Rolfing Structural Integration


  • Reset alignment patterns in the body.
  • Improve movement and posture.
  • Relieve chronic stress and pain.
  • Improve performance in professional and daily activities. 

Named after Ida P. Rolf PhD.  who developed this Method of re-organizing the body in unison with gravity, through a series of 10-12 session's spread out over a period of time, ranging from 2 weeks to a month between sessions.  “One individual may experience his losing fight with gravity as a sharp pain in the back, another as the unflattering contour of their body,

another as constant fatigue, and yet another as an unrelenting threatening environment. Those over forty may call it old age; yet all these signals may be pointing to a single problem so prominent in their structures and the structures of others that it has been ignored: they are off balance; they are at war with gravity.”    -Ida P. Rolf, PhD.